Session 1: DISCOVERY
Should we both decide to work with each other, then we will identify your core limiting beliefs that are holding you back from being the best version of yourself. We will utilize both conscious and unconscious processes
for deep level change. The first session builds the framework
for your subsequent sessions and you will be given weekly exercises to complete prior to your next session. 90 minutes.
Session 2: REMOVING BLOCKS
Measuring your progress from the previous session, we will begin building unconscious strategies to begin creating success on auto-pilot. 60-75 minutes each session after the first.
Session 3: STRATEGY
Again, measuring your progress from the previous session, we will continue building unconscious strategies, getting your mind to discover how to create significant change at a deep level. Conscious coaching may be implemented to shift negative mindsets for a holistic approach to change, for both the conscious and subconscious parts of the mind.
Session 4: STRATEGY AND CORE TRANSFORMATION
The best session! Here we will tie in all of the work from the beginning, and deepen the reprogramming of your mind, to lock in your transformation at the core level. We will measure your progress and if you feel you have all the tools you need to continue your progress on your own, then off you go into your new life! Most clients feel a dramatic shift in their lives at this point; however, if we decide you're not quite where you want to be yet, then we will continue our work for another session or two.
My clients tell me that our work is extremely insightful, and that I'm a tough cookie when it comes to keeping you accountable, but the results are astounding and totally worth it. Throughout our work, your limiting beliefs will be challenged and your issues will be reflected at you like an explosive mirror; but not to fear: our work aims to let go of the baggage of the past holding you down and creates a positive, hopeful outlook on life!